I initially didn’t understand the role of the coach, for me it was a vague idea of someone taking the role of a therapist; from the first time I met Roula, I realized that I can improve myself in several areas and balance my work and home life. She helped me make decisions and work on my assertiveness, and things began to make more sense as I was able to address the work challenges and set goals for success. Don’t expect to ask Roula a question and receive an answer, she will show you the way to make your own decisions and reflect on things in a different perception. She introduced me to the different types of characters and personalities and helped me organize my thoughts and re-evaluate what was important to me with the questions that she brought to our meetings. Roula is a wonderful listener and an incredibly talented and natural coach.
— Daisy
The coaching I received covered a diverse range of topics, was well tailored based on my needs and requests, and has enriched my skills to become an objective thinker. The overall experienced has contributed positively to my personal and career development.
— Rana
The workshops were very informative, applicable in the workplace and delivered in a very enjoyable ambiance.
The trainings delivered positive results on the level of leadership, problem solving and dealing with others.
A refresher session is advised every once in a while due to the importance of such trainings in the work place. The trainer, Mrs. Roula Saba Mouhanna welcomed participation and encouraged new ideas.
She is highly recommended.
— Going Forward Group, ADIR Insurance
Ms. Mouhanna is an excellent trainer. The trainings were practical, the objectives were clearly explained and achieved.
The workshops were very relevant to our daily work and will help in our daily progress.
— Caroline Fares, Nicolas Diamandis, Mayssa Natour, Jack Maroun, ADIR Insurance
The Birkman questionnaire gave me confirmation; I got precise words to describe what I felt before and helped me visualize the track I should follow.
— Hussein Ismail, M.D. - Chairman, Middle East Regional Committee Society of Cardiac Computed Tomography
The analysis of the Birkman test was exceptional in identifying factors that induce stress in respect to my personality. It described the components that should be available in the work environment for a maximized motivation. The test was as useful at the professional level as at the personal level since it directed on the interaction with others and the type of extra-curricular activities to satisfy my personality needs, decrease stress and hence improve the quality of life. In sum, the test supported me know more myself, understand others and hence a main tool of conflict prevention that increases the level of comfort and happiness.
— Zeina Mohanna - Faculty Member, American University of Beirut
The timeline therapy helped me get rid of the load that I have been carrying all these years! It gave me a great push to succeed in the transition period of being an expatriate for 10 years and now back to my home town. It made me see clearly the right path that I had to trace for myself. I am happy with myself, more confident than ever and keep on going against all odds!! I would highly recommend this kind of therapy for those who feel tired, confused and not able to take the right decisions in their lives! Thank you Roula.
— Ghada Tabet - General Manager, Momentum Concierge & Business Services
I found the Birkman test and coaching to be very beneficial to me. I liked it so much, that whenever I meet someone who’s not sure if they’re on the right track career wise (which was my case), I advise them to take the test and go through the coaching. It will also benefit the ones who are not sure what they really want from life and work of course. It’s definitely worth the cost.
— Pateel Papazian - Principal, KPMG
I, as many other students, have found difficulty in determining my future aspirations, The Birkman Test proved to be an excellent “guide” in leading me in the right direction. Using the information the test provided, I was able to choose courses in the International Baccalaureate program, which I have been able to enjoy and excel in. I would recommend The Birkman Test for anyone who is uncertain about their future interests and career choices.
— Melda S - Then Student


CoreChange (formerly Career Counseling and Coaching) is an international career, executive and life coaching firm based in Lebanon. Founded and managed by Roula Saba Mouhanna, certified corporate coach and qualified consultant in the Birkman Method®, CoreChange provides services ranging from career assessment and counseling, to executive trainings for businesses, to personal development guidance.